The Diabetes Epidemic: Projected vs. Today's Reality and How Do We Turn the Tide
October 1, 2023

Projected vs. Today's Reality

Welcome back to "The Sugar-Savvy Chronicles," where we explore the pressing health issues of our times. Today, we're revisiting a NIH article published in 2007, that projected diabetes would become the "Biggest Epidemic of the 21st Century." Sixteen years later, where do we stand?


The 2007 article highlighted alarming rates of cardiovascular diseases, obesity, and a surge in diabetes cases. So, how did the projections measure up?


BMI Evaluation: The article emphasized the role of Body Mass Index (BMI) in diabetes risk. Today, the medical community views BMI differently, focusing more on holistic health indicators like waist circumference and muscle mass. While BMI should not be dismissed entirely, it should be considered alongside other factors.

 

Prevalence Rates: The article forecasted an increasing rate of diabetes cases. Sadly, the reality exceeded even these grim projections. Diabetes has grown exponentially, and Florida is not immune to this trend.


Prevention: Still the Best Line of Defense? Absolutely. Prevention remains our most potent tool in mitigating the advance of diabetes and SHI's initiatives provide a multi-faceted approach:


❏ Dash4Diabetes Race: A signature event that is more than a race; it's a statement that physical activity can indeed change lives.

❏ D4D Run Clinics: These clinics are designed to get people moving and educated about maintaining an active lifestyle.

❏ Sugar-Savvy Seminars: Information is power and this seminar series provides actionable steps you can take to become more sugar-savvy.

❏ Faithful Steps to Wellness: In partnership with faith-based organizations, this program aims to nurture both spiritual and physical well-being.

❏ Know Ur #s: This campaign encourages everyone to understand their health metrics (i.e. A1C), as a first step towards prevention.


Conclusion: Turning the Tide


The 2007 article may have painted a bleak picture, but it also serves as a call to action. We can't change the past, but we can certainly influence the future. SHI's programs are designed to be part of the solution, and we invite you learn more and join us in this mission.


Let's turn the tide together, one sugar-savvy step at a time.

By Trey Brady May 1, 2026
Where We Start Matters For the past few months, we’ve been working with students at Sligh Middle School through our Fit Futures Run Club , and that work led to an invitation to something special. I was invited to attend the 3rd Annual White Coat Ceremony at Thaddeus M. Bullard Academy at Sligh Middle Magnet School . Shortly after arriving, I realized it would be one of those moments that stays with you. More than 40 eighth-grade students in the school’s medical pathway stepped forward to receive their white coats—a rite of passage recognizing the work they’ve already put in toward pursuing careers in healthcare. Each student received a white coat representing the commitment they’ve made to the values of the medical profession—integrity, discipline, and service—at an age when most are still discovering what’s possible. Standing there, watching that moment unfold, one thought kept coming to mind: w here we start matters. Because when it comes to type 2 diabetes, too often we’re starting too late. Changing the Game That’s exactly why Fit Futures exists. What began as a novel idea is now taking shape in a real way at Sligh Middle School through our Run Club . With two dedicated coaches now leading the program, students are not just learning about health, they’re putting it into action every week. ✅ They’re building endurance. ✅ They’re developing discipline. ✅ They’re gaining confidence with every step. With support from TampaWell, we’re able to ensure that students who need it most have access to the structure, coaching, and opportunities to take control of their health journey. This is what prevention looks like in action. Keeping the Momentum Going As the school year comes to a close on May 29, we won’t pause. Through a partnership with the Boys & Girls Club at Sligh, Run Club will continue throughout the summer months —because habits don’t form in a few weeks. They’re built over time. And we’re using the summer to keep building something meaningful. The goal is clear: Prepare our Run Club participants to walk or run in the upcoming Juneteenth 5K CommUnity Walk/Run. For many of these students, this will be their first 5K. We want every participant to experience that moment of crossing the finish line—and proving to themselves what they’re capable of. From the Track to the Community The Juneteenth 5K CommUnity Walk/Run is where it all comes together. It’s where the work happening through Run Club extends into the broader community, bringing together students, families, and neighbors around a shared commitment to better health. This year, the event moves to a new location —Lowry Park, along the Hillsborough River , creating an even more inviting space for connection and movement. It remains free and open to all , because access matters. But we’re asking you to take it one step further: 👉 Form a team. Invite your network. Help us fundraise. Every dollar raised supports the Fit Futures Run Club , ensuring that more young people have the opportunity to start earlier and build a healthier future. We’re building something meaningful, and we’re asking for your support. 👉 Register here: https://raceroster.com/events/2026/102779/juneteenth-5k-community-walkrun
By Trey Brady April 1, 2026
Sugar Savvy Chronicles returns at a pivotal moment.
By Trey Brady August 14, 2025
Making the effort is what's important